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Sleep Europe 2024 | A study investigating imagery rescripting as a technique to treat insomnia
Kevin Mammeri, PhD Candidate, University of Geneva, Geneva, Switzerland, discusses his work investigating novel approaches to help individuals with insomnia. He mentions a study that will examine a technique called imagery rescripting, which aims to transform anxious thoughts into relaxing ones to improve insomnia symptoms. This interview took place at the Sleep Europe 2024 congress in Seville, Spain.
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