So there are several different tools that can be used right now. There’s simple questionnaires, so there’s chronotype questionnaires, there are sleep questionnaires, like the Pittsburgh Sleep Quality Index. There are several different questionnaires that physicians can use to assess general circadian and sleep function, in terms of whether somebody is a night owl or a morning lark, or what sort of sleep they’re getting in general...
So there are several different tools that can be used right now. There’s simple questionnaires, so there’s chronotype questionnaires, there are sleep questionnaires, like the Pittsburgh Sleep Quality Index. There are several different questionnaires that physicians can use to assess general circadian and sleep function, in terms of whether somebody is a night owl or a morning lark, or what sort of sleep they’re getting in general. Beyond that, there are tools that involve wearable devices, such as an Apple Watch, Fitbit, or actigraphy, that can be used to track circadian rhythms, sleep, and activity over time. There are also a lot of companies now developing different algorithms to look at that data and assess people’s circadian rhythms based on the wearable data. So those are really the main ways that clinicians can track sleep and circadian rhythms in the clinic.
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